How the Brain Benefits from Word Games

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Build your vocabulary: Word games build vocabulary and can introduce people to new words. They can also help strengthen spelling skills.

Improve focus: People are being pulled in many directions these days and are expected to multitask more than ever. Word games largely require focusing exclusively on the task at hand and employing a strategy.

Stimulate the brain: Word games require critical thinking skills which could stimulate the brain. Word games train the brain in a similar way to how physical activity trains the body.

Improve memory: According to WebMD, word games can help seniors avoid memory loss and possibly delay the onset of dementia. But seniors are not the only ones to benefit. Word games can improve short-term memory and cognitive abilities for people of all ages.

Boosts feel-good substances: When a person is happy, the body releases endorphins, which are feel-good hormones and neurotransmitters. Healthline states that an “endorphin rush” often occurs after engaging in a fun activity. Endorphins are released by the hypothalamus and pituitary gland. Playing word games can release endorphins, which can improve mood, boost self-esteem, and reduce pain and discomfort.

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